ISSA Nutritionist Practice Exam

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Study for the ISSA Nutritionist Exam with our comprehensive quiz. Featuring multiple choice questions, hints, and detailed explanations, you'll prepare effectively for your certification!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What A1C level is recommended for most adults to maintain optimal health?

Below 5%
Between 5% and 6%
Between 6% and 7%
Above 7%

The correct answer is: Between 6% and 7%

The recommended A1C level for most adults to maintain optimal health is typically between 5% and 6%. This range indicates normal glucose levels and is associated with a lower risk of developing diabetes complications. An A1C between 5.7% and 6.4% signifies prediabetes, which suggests individuals may be at risk for the development of type 2 diabetes. An A1C level above 6.5% is generally classified as diabetes, and levels above 7% denote poor management of blood glucose levels, increasing the risk of complications, particularly for those already diagnosed with diabetes. Therefore, the recommendation for optimal health would be to keep A1C levels well below 7% while targeting the ideal range of between 5% and 6%.